Scroll down for something yoga-based to read while you put the kettle on for a cup of tea. Leave comments, contribute to the discussion, share with like-minded yoga nuts! 

Like what you read? Then share on social media and let's get the yoga love out there!

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • YouTube - Grey Circle
  • Twitter - Grey Circle

November 8, 2019

Written by:

Consequently, my resistance to taking my seat has developed strongman proportions. As I said to my pal Liz, "If spiritual development means being unable to invite Satan to shag drivers who don't indicate on roundabouts, then I'm not sure...

August 19, 2019

Written by:

September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on the fog, promises are made and goals established. It's like New Year without the alcoholic regret.

June 23, 2019

Written by:

To be fair, I think if there were a Venn diagram representing the human relationship with niceness with Alistair as one set and, say, Paul Hollywood as another, most of us would fall in the intersection. A little bit nice and a little bit dick-ish....

February 17, 2019

Written by:

If you're lucky (and young, photogenic, hypermobile, with a degree in marketing and parents happy to stump up for studio space) you may ~ through back-to-back classes and a self-promotion campaign so unrelenting that everyone will hate you right...

January 5, 2019

Written by:

The condemnation of events like the Scottish Yoga Conference as lacking inclusivity and diversity can be a helpful reminder to organisers to check privilege and intention, but accusers must also guard against bullying event holders into the ugliness...

October 14, 2018

Written by:

Yoga Scotland, the charitable organisation recognised by sportscotland as the Governing Body for Yoga in Scotland,has been facing intense competition from the boom in yoga teacher-training providers both home and abroad. Seeming at odds with the valu...

Please reload


​© 2016 Trudy Morrison, Berwick & Borders Yoga

Swinton Hill, Duns, Berwickshire, TD11 3JS

07584 432197


  • Facebook - Black Circle
  • Instagram - Black Circle
  • Berwick & Borders Yoga Youtube
  • Twitter - Black Circle