SOMETHING to READ

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March 30, 2017

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Yoga is never just about flexibility. Flexibility is useless without a strong foundation to support it and to keep you moving safely. 

People who live with hypermobility will tell you that being super-bendy is no fun. It leads to twisted, even disloca...

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C A T E G O R I E S

​© 2016 Trudy Morrison, Berwick & Borders Yoga

Swinton Hill, Duns, Berwickshire, TD11 3JS

contact@berwickbordersyoga.co.uk

07584 432197

 

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