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November 8, 2019

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Consequently, my resistance to taking my seat has developed strongman proportions. As I said to my pal Liz, "If spiritual development means being unable to invite Satan to shag drivers who don't indicate on roundabouts, then I'm not sure...

June 23, 2019

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To be fair, I think if there were a Venn diagram representing the human relationship with niceness with Alistair as one set and, say, Paul Hollywood as another, most of us would fall in the intersection. A little bit nice and a little bit dick-ish....

August 7, 2018

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As well meaning as this tsunami of  turmeric-infused advice is, in reality we only need to do one thing. Essentially, we need to learn how to say no. No. Such a small word ~ usually only deployed when we're playing a desperate hand in Scrabble...

May 17, 2017

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Humans are programmed to see the negative. It's an evolution thing. If we're aware that there is strong evidence of a sabre-toothed tiger (above, not to scale) in the living room then we can prepare ourselves to take evasive action. Forewarned is for...

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​© 2016 Trudy Morrison, Berwick & Borders Yoga

Swinton Hill, Duns, Berwickshire, TD11 3JS

07584 432197


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