SOMETHING to READ

Scroll down for something yoga-based to read while you put the kettle on for a cup of tea. Leave comments, contribute to the discussion, share with like-minded yoga nuts! 

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August 19, 2019

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September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on the fog, promises are made and goals established. It's like New Year without the alcoholic regret.

May 17, 2017

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Humans are programmed to see the negative. It's an evolution thing. If we're aware that there is strong evidence of a sabre-toothed tiger (above, not to scale) in the living room then we can prepare ourselves to take evasive action. Forewarned is for...

September 14, 2016

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It can be bloody depressing when you first take up yoga. There's a terrible sense of realization that over the years, while you were busy getting on with your life, your body has become a stranger. It puffs, it judders and, at times, you're sure you...

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C A T E G O R I E S

​© 2016 Trudy Morrison, Berwick & Borders Yoga

Swinton Hill, Duns, Berwickshire, TD11 3JS

contact@berwickbordersyoga.co.uk

07584 432197

 

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