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Available Online

Livestream - Saturday Ashtanga

11th Jan to 22nd Feb, 9.00-10.00am

Starts 11 Jan 2025
56 British pounds
Online Session

Available spots


Service Description

This online Saturday morning class is for those new to Ashtanga, and is just perfect for setting you up for the rest of your weekend! We will be exploring the Ashtanga Primary Series as developed by Pattabhi Jois. It's a carefully constructed series of asanas that flow seamlessly from one to the other. We begin with Sun Salutations, move into the Standing Sequence, then Seated Sequence, then Finishing Sequence. Because each class (apart from the last one in the block) is an hour long, we will only be practising certain asanas, with fewer vinyasas than a full, traditional Ashtanga session. Each class will include a focus on a particular asana or technique. In the final class of each block we will go through the whole series from beginning to end, so you will need to set aside at least 90-minutes for this. Please note: When we're exploring the more involved poses and transitions, you will be expected to attend the studio in person for safety reasons. These classes are non-transferable with the regular Hatha classes. Block of SEVEN sessions. Class dates: 11th, 18th & 25th Jan; 1st, 8th, 15th & 22nd Feb


Upcoming Sessions


Cancellation Policy

If you've booked a 1-2-1 appointment, please notify me at least 24 hours beforehand of a cancellation otherwise you will still be charged. With regard to an event, a full refund will be granted if notice is given within a fortnight of the event date. If less than a fortnight but more than a week, 50% will be payable; if a week or less the full amount is payable.


Contact Details

+ 07584432197

berwickbordersyoga@gmail.com

Babyama Wellness Hub, Castlegate, Berwick-upon-Tweed, UK


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