Wednesday Evening Flow at Bab'yama
7th Sept to 19th Oct 6.00-7.00pm
- Starts 7 SeptStarts 7 Sept
- 52.50 British pounds£52.50
A warm and invigorating 60-min vinyasa class, incorporating a flowing sequence of poses that gradually builds strength and stamina while remaining focused on the breath. The pace is steady and sometimes challenging. Flow classes are a great way of learning to say no to the ego and you will be encouraged to let your body be the lead, rather than your head! Suitable for those with some yoga experience and a good level of general fitness, but not suitable for total beginners. This is a block of seven sessions. Class dates: 7th, 14th, 21st, 28th Sept; 5th, 12th & 19th Oct
If you've booked a 1-2-1 appointment, please notify me at least 24 hours beforehand of a cancellation otherwise you will still be charged. With regard to an event, a full refund will be granted if notice is given within a fortnight of the event date. If less than a fortnight but more than a week, 50% will be payable; if a week or less the full amount is payable.
Babyama Wellness Hub, Castlegate, Berwick-upon-Tweed, UK