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Sat, 29 Apr



Sun Salutation for Everyone!

The definitive guide to this yoga classic. Suitable for complete beginners and those wanting to spend more time with this envigorating flow.

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Sun Salutation for Everyone!
Sun Salutation for Everyone!

Time & Location

29 Apr 2023, 13:30 – 16:00

Berwick-upon-Tweed, 23 Castlegate, Berwick-upon-Tweed TD15 1LF, UK


About the Event

This is a thorough introduction to the yoga classic, Surya Namaskara. We'll be exploring the history behind the flow, how to do them, how to modify them for our personal anatomy or fitness level, learning why controlling the breath is so important, and how to use them to move towards  a calmer state of mind. 

Refreshments included. Suitable for beginners.


  • Sun Salutation for Everyone!

    Includes refreshments.

    Sale ended



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