BERWICK & BORDERS YOGA
yoga and meditation in berwick-upon-tweed, the scottish borders and northumberland
Sunday Morning Chill-Out
Sun, 18 May
|Berwick-upon-Tweed
Gentle movement, deep breathwork and meditation. These sessions are are all about taking time to reconnect fully to your body, to carve out a little time that solely focuses on you and how you care for yourself.


Time & Location
18 May 2025, 10:00 – 12:00
Berwick-upon-Tweed, 23 Castlegate, Berwick-upon-Tweed TD15 1LF, UK
About the Event
A serene yoga and meditation session designed to rejuvenate a frazzled mind, a tired body, and a flagging spirit. We draw on elements of slow flow, yin, and restorative yoga, alongside yoga nidra (yogic sleep), meditation and pranayama. It's all about getting in touch with our inner tortoise, leaving the hare very much at home.
An important part of these session is the informality ~ the warmth and conversation with friends over a cup of coffee and bicuits! Come along and be part of something slow.
Tickets
Sunday Chill-Out Session
Includes refreshments.
£20.00
Total
£0.00