Our first Sunday Morning Chill-Out Session of 2023! These popular get-togethers are all about making time to slow, stretch and connect. We focus on meditation, yin yoga, restorative yoga, breathwork, and finish with coffee and a friendly, informal chat. A real treat for anyone seeking more stillness and calm in their life.

Suitable for everyone, experienced or beginner practitioners alike. The numbers for these sessions are kept small to preserve a quiet atmosphere, so early booking advised.

You will need to bring your mat, cushions and blankets - anything you need to be as comfy as possible. Wear warm layers as there will be a lot of lying down! Further props such as blocks and bolsters will be provided.