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BERWICK & BORDERS YOGA
yoga and meditation in berwick-upon-tweed, the scottish borders and northumberland
Fri, 22 Jul
|Berwick-upon-Tweed
The A-Z of Sun Salutations
The definitive guide to this yoga classic.
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Time & Location
22 Jul 2022, 10:00 – 12:30
Berwick-upon-Tweed, 23 Castlegate, Berwick-upon-Tweed TD15 1LF, UK
Guests
About the Event
You may think you know your Sun Salutations, but how well do you REALLY know them?!Â
This is an in depth exploration of the yoga classic, Surya Namaskara. We'll be exploring the history behind the flow, how to do them properly, how to count them, the importance of breath and drishtis, and how to use them to move towards  a calmer state of mind.Â
Refreshments included.Â
Tickets
The A-Z of Sun Salutations
Includes refreshments.
£30.00Sale ended
Total
£0.00
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