It's nice to be able to give space to these small but oh-so important tips and techniques that help us feel lighter and more spacious as we move across the mat. There's often a misapprehension that it's all down to brute strength, when in fact it's more to do with technique and timing. From the dreaded Chaturanga to awkward Knees-Chest-Chin to jumping and stepping forward, back and all things travelling in between, this is the one for you if you're looking for more refinement and less heaviness moving in and out of poses. Because really, it's in these in-between spaces where the magic happens. Refreshments included. Cost: £30 Available as part of the Four-Workshop Package: £100