This afternoon is all about reconnecting to yourself through movement and breath. It's not a workshop per se, we're not here to learn anything specific, rather it's a chance to reconnect to the joy of movement for movement's sake, a celebration of your fabulous body that keeps you here on this spinning ball of beautiful madness that is Earth! It's time set aside to move body and mind together in a way that is relaxed, comfortable and non-grasping, and it's as much about the social aspect as it is about the practice of yoga itself. We'll be coming together to gently warm-up and enjoy a traditional Hatha Yoga class, with plenty of opportunity for partner work and chat. Then when we're fully glowing we'll flow through a steady and measured vinyasa sequence. Refreshments included. Suitable for those with a little yoga experience, not suitable for COMPLETE beginners. Cost: £30 Available as part of the Four-Workshop Package: £100