Tuesday Evening Hatha at Coldstream
6th Sept to 18th Oct 7.00-8.30pm
- Starts 6 SeptStarts 6 Sept
- 52.50 British pounds£52.50
- Coldstream Community Centre, Coldstream, TD12 4AP
A relaxed and sociable class, this traditional 90-minute Hatha Yoga class will move, strengthen and stretch your body. The pace is steady but there is plenty of explanation and opportunity to ask questions. Modifications and progressions are provided. You will also learn breathing (pranayama) and meditation techniques. This is a block of seven sessions. Class dates: 6th, 13th, 20th, 27th Sept; 4th, 11th & 18th Oct
If you've booked a 1-2-1 appointment, please notify me at least 24 hours beforehand of a cancellation otherwise you will still be charged. With regard to an event, a full refund will be granted if notice is given within a fortnight of the event date. If less than a fortnight but more than a week, 50% will be payable; if a week or less the full amount is payable.
Babyama Wellness Hub, Castlegate, Berwick-upon-Tweed, UK