WHAT PEOPLE SAY

“Started these classes when I was pregnant, and despite being the only pregnant one in the class Trudy went out of her way to adapt the classes for me. Cannot express how great the classes are and how good they've made me feel!” 

—  Claire Gilliland-Rawlings

Tibetan singing bowl and wooden Buddha hands. Enjoy calm and restorative yoga in nurturing settings with Berwick & Borders Yoga