Classes last 90 minutes and are mainly in Hatha yoga, a gentle system of stretch, strength and breath suitable for all abilities.
Wednesday evenings and Saturday mornings are 60-min flow classes. These classes are more vigorous and build heat.
£39 block of 6
(due to Covid-19 currently only available for online classes.)
V E N U E S & T I M E S
6.00-7.30pm ~ Etal Village Hall, TD12 4TL
9.30am-10.30am ~ Bab'yama Wellness Hub, Berwick, TD15 1LF (currently online only)
T I M E
You can pay via PayPal or card through the booking system, or via bank transfer. If you wish to pay by the latter method please contact me for details.
WHAT to EXPECT
Classes can comprise of all or some of the following:
and occasionally an "om" or two!
Wear comfortable clothing and come with a mat, blanket, sense of fun and curiosity. It doesn't matter if you can't touch your toes.
You'll find the answers to the most often asked questions here, but please feel free to contact me.