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Trood Morrison
Sep 10, 20225 min read
morton's toe. it's all greek.
Oh, God. *deep breath* This isn't one of your posts hinting at a classical education which actually began and ended with a detention in...
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Trood Morrison
Aug 15, 20214 min read
body says no
There have been a few things that have popped up over the last couple of weeks that all circle back to this: There will be many, MANY,...
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Trudy
Jul 19, 20176 min read
How to... easy pose with forward fold.
Don't you want to slap the person who calls it that? Easy Pose, my eye. There you are, wearing your knees like earrings in your best...
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Trudy
Sep 30, 20162 min read
Breathing for beginners.
Breathing should be easy, right? But one of the most common complaints I hear is about the breath, whether it's "I keep messing up the...
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Trudy Morrison
Sep 14, 20163 min read
Finding your feet.
It can be bloody depressing when you first take up yoga. There's a terrible sense of realization that over the years, while you were busy...
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