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Trood Morrison
- Oct 8, 2021
- 3 min
why we can't have lovely positive things ...
In this final instalment circling around the divisive issue of yoga selfies, yes or no, I stake my flag in the NO camp.
Trudy Morrison
- Apr 5, 2020
- 3 min
we can't all be oprah ...
Three months since my last blog post. A quarter of a year, a fortieth of a decade – although this may not be correct, my grasp on basic...
Trudy Morrison
- Aug 7, 2018
- 3 min
The #1 top tip for self care.
As well meaning as this tsunami of turmeric-infused advice is, in reality we only need to do one thing.
Essentially, we need to learn how
Trudy Morrison
- Nov 29, 2017
- 3 min
Letting go of holding on.
Yes, I had been clinging to this class. I had fear of losing people, income and losing face. I wanted to be able to control the situation an
Trudy Morrison
- Nov 24, 2016
- 4 min
The cat on the mat.
As I mentioned in the post,"How to Keep your Yoga Fire Burning ... ", the winter months aren't the time to develop a strong physical...