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Trood Morrison
- Apr 21, 2023
- 5 min
let that sh*t go
There are many things that bring a smile to my face ~ a cat chasing its tail, a bumble bee bumping dusty shins against an early blossom,...
Trood Morrison
- Jan 3, 2023
- 7 min
à la goblin mode.
The first blog post of a squalling New Year and I decide to work in the coffee shop across the road, an establishment designed in so...
Trood Morrison
- Jul 13, 2022
- 8 min
this is a journey into sound ...
Bear with me, let me be your cautionary tale, a practical, step-by-step manual of general fuckwittery and how not to be.
Trood Morrison
- Oct 4, 2020
- 3 min
acceding to acedia.
I've learnt a new word today and it arrived, as these words do, at the precise moment I realised that I lacked the exact right word to...
Trudy Morrison
- Nov 8, 2019
- 4 min
maitri & the mini-mes
Consequently, my resistance to taking my seat has developed strongman proportions. As I said to my pal Liz, "If spiritual development m
Trudy Morrison
- Aug 19, 2019
- 3 min
rules are made to be broken.
September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on
Trudy Morrison
- Apr 17, 2019
- 4 min
the mindless pursuit of mindfulness.
Meditation is incredibly easy. All you have to do is sit every day and do nothing. Simple.
Ha, ha, ha, HAH! In these times of long working
Trudy Morrison
- May 15, 2018
- 4 min
Going with the flow.
It's that workshop time of year when yoga teachers attempt to reach out to a wider audience. It's never such a hard sell. There's...
Trudy
- Feb 26, 2017
- 4 min
The sound of silence?
One of the reasons I don't get up at the same time as my husband in the morning ~ aside from the fact that wallowing in bed is something...
Trudy
- Jan 2, 2017
- 3 min
That resolution solution.
It's here again, that time of year. The time of year when we review our failings and, to quote Regency sex-pot Mr Darcy, find our faults...
Trudy
- Oct 11, 2016
- 2 min
Daoist yoga ~ the beautiful art of Qigong.
I was privileged to spend last Sunday presenting a workshop on yoga and mindfulness for anxiety and stress. While the wonderful Isabelle...