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Trood Morrison
Apr 21, 20235 min read
let that sh*t go
There are many things that bring a smile to my face ~ a cat chasing its tail, a bumble bee bumping dusty shins against an early blossom,...
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Trood Morrison
Jan 3, 20237 min read
à la goblin mode.
The first blog post of a squalling New Year and I decide to work in the coffee shop across the road, an establishment designed in so...
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Trood Morrison
Jul 13, 20228 min read
this is a journey into sound ...
Bear with me, let me be your cautionary tale, a practical, step-by-step manual of general fuckwittery and how not to be.
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Trood Morrison
Oct 4, 20203 min read
acceding to acedia.
I've learnt a new word today and it arrived, as these words do, at the precise moment I realised that I lacked the exact right word to...
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Trudy Morrison
Nov 8, 20194 min read
maitri & the mini-mes
Consequently, my resistance to taking my seat has developed strongman proportions. As I said to my pal Liz, "If spiritual development m
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Trudy Morrison
Aug 19, 20193 min read
rules are made to be broken.
September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on
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Trudy Morrison
Apr 17, 20194 min read
the mindless pursuit of mindfulness.
Meditation is incredibly easy. All you have to do is sit every day and do nothing. Simple.
Ha, ha, ha, HAH! In these times of long working
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Trudy Morrison
May 15, 20184 min read
Going with the flow.
It's that workshop time of year when yoga teachers attempt to reach out to a wider audience. It's never such a hard sell. There's...
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Trudy
Feb 26, 20174 min read
The sound of silence?
One of the reasons I don't get up at the same time as my husband in the morning ~ aside from the fact that wallowing in bed is something...
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Trudy
Jan 2, 20173 min read
That resolution solution.
It's here again, that time of year. The time of year when we review our failings and, to quote Regency sex-pot Mr Darcy, find our faults...
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Trudy
Oct 11, 20162 min read
Daoist yoga ~ the beautiful art of Qigong.
I was privileged to spend last Sunday presenting a workshop on yoga and mindfulness for anxiety and stress. While the wonderful Isabelle...
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