SOMETHING to READ

Scroll down for something yoga-based to read while you put the kettle on for a cup of tea. Leave comments, contribute to the discussion, share with like-minded yoga nuts!

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Trudy Morrison

Dec 1, 20172 min read

How to ... Chandra Namaskara

Now I realise I've probably sold this as a dynamic heat-builder perfect for working up a sweat. but this is where Chandra Namaskara real

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Trudy

Jul 19, 20176 min read

How to... easy pose with forward fold.

Don't you want to slap the person who calls it that? Easy Pose, my eye. There you are, wearing your knees like earrings in your best...

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Trudy

Feb 26, 20174 min read

The sound of silence?

One of the reasons I don't get up at the same time as my husband in the morning ~ aside from the fact that wallowing in bed is something...

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How to keep your yoga fire burning through the winter months.

Trudy Morrison

Nov 23, 20164 min read

How to keep your yoga fire burning through the winter months.

From the moment the clock moves back, yoga class attendance begins to fall until January brings new resolve. It becomes harder for us to...

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