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Trudy Morrison
- Aug 19, 2019
- 3 min
rules are made to be broken.
September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on
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Trudy Morrison
- Jul 20, 2017
- 2 min
How to ... salute Lord Shiva.
This great little sequence always goes down well in class and makes a nice change if you're a tad tired (surely not!) of Sun Salutations....
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