SOMETHING to READ

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Trudy Morrison

Mar 1, 20183 min read

Why so serious?

I hate to say this ~ and feel free to disagree with me and for me to ignore your disagreement ~ but I think this is another one of those thi

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Daoist yoga ~ the beautiful art of Qigong.

Trudy

Oct 11, 20162 min read

Daoist yoga ~ the beautiful art of Qigong.

I was privileged to spend last Sunday presenting a workshop on yoga and mindfulness for anxiety and stress. While the wonderful Isabelle...

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