SOMETHING to READ

Scroll down for something yoga-based to read while you put the kettle on for a cup of tea. Leave comments, contribute to the discussion, share with like-minded yoga nuts!

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Trudy Morrison

Aug 19, 20193 min read

rules are made to be broken.

September is poised with its match to the horizon and a back-to-school feeling is as natural as conkers and crane flies. Enthusiasm rises on

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Trudy

May 17, 20174 min read

Finding the can in can't.

Humans are programmed to see the negative. It's an evolution thing. If we're aware that there is strong evidence of a sabre-toothed tiger...

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Trudy Morrison

Sep 14, 20163 min read

Finding your feet.

It can be bloody depressing when you first take up yoga. There's a terrible sense of realization that over the years, while you were busy...

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